Find a Therapist In New Zealand, Wellington City

I am a non-clinical holistic therapist and coach with a Masters-level background in coaching psychology, advanced yoga and meditation training, and certification as an iRest® meditation teacher. My work centres on supporting people who experience anxiety, overwhelm, and stress to find steadiness, clarity, and connection within themselves. I draw on evidence-informed psychological tools alongside somatic, yogic, and mindfulness-based practices. My intention is to offer a compassionate, grounded space where clients can slow down, feel deeply met, and explore what is happening beneath the surface. I work collaboratively, honouring each person’s wisdom and pacing, and I am committed to providing support that is ethical, respectful, and genuinely nurturing.

Samaritans of Wellington trained volunteers offer 24-hour free, confidential emotional support for distressed, depressed & suicidal people in Wellington and all of NZ.

My work involves supporting people in activating their connection to themselves through mindfulness. I accompany people through challenging life situations, and together, we understand freedoms, capabilities, and values. I am drawn to Eastern Philosophy and interconnectedness.

Psychoanalyst in formation in the Lacanian field and Member New Zealand Association of Psychotherapists with Certificate of Advanced Clinical Practice.

(I am currently fully booked.) I am eclectic practitioner with almost ten years of experience working with mental health, insomnia, trauma, relationships, and parenting.

I aim to offer clients a space where they can experience careful, respectful, and thoughtful listening.