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Such a wonderful resource (both for patients and therapists). As a therapist I enjoy the wealth of articles written across a broad range of topics. I have also benefitted from listing my practice and details on TherapyRoute.com.
Therapist
Jungian Analyst
For me, psychotherapy is not only about “fixing” a problem, but about giving your life a deeper, more coherent meaning. Very often, the initial request — anxiety, burnout, a breakup, or a vague sense that “something is wrong with me” — turns out to be a doorway into long-ignored experiences, losses and conflicts. What we call a “symptom” is usually a form of communication from a part of you that has not yet been heard. In our work we slowly gather your personal story from early childhood onwards, noticing how past relationships, family dynamics and unprocessed trauma still shape the present. As your story becomes clearer and more emotionally alive, people often report feeling less fragmented, less ashamed of their experience, and more able to act from a place of choice rather than compulsion. I am inspired by the image of kintsugi, the Japanese art of repairing broken pottery with gold. Psychologically, this means that we do not try to erase the cracks in your history. Instead, we carefully explore them, understand their origins and consequences, and gradually integrate them into a more solid sense of self — so that what once felt like a weakness can become a source of strength and inner dignity.