Find a Therapist In United Kingdom, Gurgaon

I am a Counselling Psychologist. I have an experience of helping people across all age groups and diverse cultural backgrounds to deal with anxiety, stress, emotional distress, interpersonal issues, career growth and personal challenges. I follow an eclectic approach and cater to the needs of my clients.

I am a Counselling Psychologist and Psychotherapist offering holistic online therapy and counselling for anxiety, depression, trauma, stress, relationship issues (Dating, Breakup, Marital Conflicts, Infidelity, Divorce), and emotional wellbeing for individuals, couples, and families across India and the global South Asian diaspora. I specialise in couples therapy, marriage counselling, narcissistic abuse recovery, C-PTSD and PTSD, women’s mental health, midlife transitions, parenting guidance, stress, burnout, low self-esteem, and boundary issues. My work integrates evidence-based psychotherapy with somatic therapy, dance movement therapy, trauma-informed care, Emotionally Focused Therapy (EFT), Third Wave CBT, mindfulness, and polyvagal nervous system regulation, supporting high-functioning professionals and emotionally sensitive individuals to heal deeply, build resilience, and create conscious, fulfilling relationships.