Suicide Hotlines and Crisis Lines in Sweden
❝Crisis lines and suicide hotlines in Sweden offer you the lifeline you need when you need it most. Reach for the phone, make the call, you have nothing to lose.❞
Helplines, crisis lines, and suicide hotlines let you reach out whenever you need and offer a chance to discuss things you might not be ready to share face-to-face.
They are a great way to be heard and get sound advice. Many are open 24/7, and all are free and confidential.
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CRISIS LINES, SUICIDE HOTLINES, AND HELPLINES IN SWEDEN
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Find Your TherapistSjälvmordslinjen (Suicide Prevention Hotline)
Emotional Support Helpline
The Emotional Support Helpline, operated by Svenska kyrkan, provides emotional support to adults who are suffering from loneliness, are in a state of psychological crisis, or thinking about committing suicide.
Tel: 116123
Självmordslinjen (Suicide Prevention Hotline)
Självmordslinjen (Suicide Prevention Hotline) provides a 24-hour email, chat and hotline service in Sweden, all of which are toll-free.
Tel: 90101
SOS Phone
The SOS Phone is open weekdays from 13:00 - 21:00 as well as on Saturdays, Sundays, and Holidays from 16:00 - 21:00. They offer support for people in Sweden who are depressed, in crisis, or need someone to talk to.
Tel: 031-800 650
Nagon att tala med Samaritans
Nagon att tala med Samaritans provides crisis support to people across Sweden who are in distress or at risk of suicide.
Tel: (46) 31 711 2400
Nationella Hjälplinjen
Nationella Hjälplinjen offers telephone counselling to those who are experiencing distress or need emotional support in Sweden.
Tel: 020 22 00 60
Important: TherapyRoute does not provide medical advice. All content is for informational purposes and cannot replace consulting a healthcare professional. If you face an emergency, please contact a local emergency service. For immediate emotional support, consider contacting a local helpline.
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