Do you feel you always have too much on your mind?

Are you critical towards yourself?

Do you find it is hard to relax and be present?

Do you want more satisfaction from life?

I am a clinical psychologist with more than 10 years of experience. I am passionate about helping you to grow, to improve your life and relationships, and to achieve your full potential. I provide safe and compassionate space while using evidence-based techniques tailored to your needs. I am committed to delivering the best quality care.

I am offering help for a range of issues including anxiety, depression, self-esteem, panic attacks, relationship difficulties, trauma, and stress. I use a range of evidence-based interventions including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment therapy (ACT), Dialectical Behavioural Therapy (DBT), Schema Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Trauma focused, Mindfulness-based, and Compassion focused therapies. I completed my undergraduate training in psychology at the University of Melbourne, and my Doctoral training in clinical psychology at Monash University. I am a member of Australian Psychological Society and Singapore Psychological Society. I am also Board-Approved Clinical Supervisor.

I provide online therapy (telehealth) and coaching. With online therapy the geographical barriers are removed. Whether you are located in Hong Kong, Sydney or Dubai, you can organise a session with me from the comfort of your home. Please contact me to organise a session!

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