Red Light and White Noise Therapy
The research on red light and white noise is evergrowing. When combined, red light and white noise are effective for relaxation, stress release, activating memory, emotio...
Mgr Anney Roy
Psychologist
“A compassionate and experienced person-centred body-oriented psychologist. Currently pursuing a PhD in Medical Psychology and Psychopathology.”
About Me
I am a psychologist in Haarlem, North Holland, Netherlands. I treat trauma, work with dreams, and support personal development. I offer psychometric testing, relationship counseling, mindfulness, and health psychology in a confidential, down-to-earth setting.
Approach
Hey you. Are you looking for online therapy? I use holistic and research based therapies such as Gestalt Therapy and mindfulness for you to get the most out of our sessions together.
Is your work-life balance suffering? Are you not happy sexually or emotionally in your relationship(s)? Have you experienced physical or emotional trauma (e.g., heart aches, shock, dissociation, etc.)? Through talk-based therapy, you will experience increased self-awareness and heightened introspection. We can discuss how to optimise this in your personal life to remove suffering. Self-work is a significant part of therapy (so are your parents).
Have you tried Ganzfeld Effect Therapy before? It is a white noise and red light stimulation therapy. The online integration provokes positive mental and physical health by inducing an altered state of consciousness. Red is the colour of the root chakra. It is also the centre for emotional and spiritual balance, and facilitates relaxation. White noise helps with attention deficits and learning. When combined together, it is effective for:
- Emotional regulation
- Anxiety
- Depression
- Stress
- Trauma (prevention, inhibition & recovery)
- Tension
- Identity confusion
- Muscle relaxation
- Lowering blood pressure
- Regaining homeostasis
- Altered states of consciousness
Don't believe me. Try it for yourself.
Contact Anney
Ask a quick question or arrange a time to meet.
Basic Information
In-person & Online
Get in touch
Online booking isn't available right now. Send Anney a message to confirm availability and arrange an appointment.
Send a messageServices
THERE ARE NO CANCELATION CHARGES. PAY WHEN YOU COME FOR YOUR 60-MINUTES ONLINE SESSIONS.
"I integrate science and evidence-based psychotherapies to give you a holistic, safe and consequence-free environment."
USE INTERNAL RESEARCH IN:
Talk therapies (e.g., CBT, Gestalt Therapy, Quantum Healing) or stimulation therapies to help uninhibit your memory and get the conversation flowing. Self-reflection questionnaires and psychometrics may be involved.
USE GANZFELD EFFECT THERAPY FOR:
Stimulation, Relaxation, Alertness, Trauma, Identity Issues, Internal Research and Emotional Regulation
(anxiety, depression, stress
, tension, etc.)
.
USE GESTALT PSYCHOLOGY FOR:
Emotional Regulation, Burnout Prevention, Life Coaching, Career, Confidence & Personality Development, Pregnancy and Child Health, etc.
Explore your symptoms of dissociation.
Phone number provided is for WhatsApp only.Services Offered:
Psychometric Testing
Standardised tests that measure cognitive abilities, personality traits, or emotional functioning, used to support diagnosis and inform treatment.
Trauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma CounselingFree Consultation
A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about MindfulnessHealth Psychology
A branch of psychology that studies how psychological, behavioural, and social factors affect physical health, illness, and health-related behaviours.
Research
Scientific investigation into mental health, therapy effectiveness, or psychological processes, contributing to evidence-based clinical practice.
Works With:
- Adolescents
- Adults
- Couples
- Elderly
- Families
- Groups
Area of Expertise
Scope of Practice:
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about TraumaDream Work
The exploration of dream content (themes, symbols, and emotions) to gain insight into unconscious feelings, conflicts, and desires.
Learn more about Dream WorkIdentity Issues
A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Professional Title:
Psychologist
A professional trained to assess and treat mental health conditions using evidence-based psychological methods.
Credentials
Registrations
Ministry of Education; Youth and Sports of the Czech Republic
Qualifications
University of New York in Prague
Service Areas
Haarlem, Amsterdam, Netherlands
