Anwesha

Ms Anwesha Bhattacharya

Counseling Psychologist

Note: I have new available slots for online therapy sessions. I am a trained Counselling Psychologist following an eclectic approach to therapy. Through my individual sessions both offline and online, I have had the privilege of interacting and helping people of different ages and cultures.

About Me

I am a Counseling Psychologist in Bangalore, Karnataka, India. I offer counseling and online therapy for adolescents with anxiety, feelings of inadequacy, and self-care challenges. I provide confidential sessions and practical steps to build coping skills and emotional balance.

Approach

I take an eclectic approach to therapy, keeping in mind the client's concerns (I currently only offer online sessions). I have applied different theoretical approaches, including psychodynamic, client-centered, humanistic, cognitive, behavioral, and approaches that utilize imagery techniques.
Contact Anwesha

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Get in touch

Online booking isn't available right now. Send Anwesha a message to confirm availability and arrange an appointment.

Send a message

Services

An important note: Please click the link to my online calendar for details about session time, informed consent forms and other information or feel free to reach out me via email.

Hi! I am Anwesha. I am a Counselling Psychologist in India. I have completed my Masters in Psychological Counselling from Bangalore. I have trained under supervision during my degree and during my first year of working as a therapist. I provide online individual sessions to people who wish to work through issues regarding emotion regulation, stress, feeling overwhelmed, anxious, or other related concerns. I do not provide clinical diagnosis or conduct psychological tests as of now but any changes to that will always be updated.

Through my training, I have had the opportunity to explore different theories like- Psychodynamic approach, Client-Centered approach, Humanistic approach, Gestalt approach, Behavioural and Cognitive Behavioural approach. Additionally, I have also had the opportunity to explore alternative practices like, guided relaxation, guided imagery from Amrit Asmi and Level 1 of Hypnotherapy from ICHARS.

I continue to try to broaden my horizons as a therapist and consider culture, societal influence, gender, identity, and systemic impact of the same. I believe therapy is a collaborative process and every individual has their unique strengths that they can bring to the forefront during sessions.

Over the course of five years, I have had the opportunity to speak with many wonderful people from different age groups, learn about their own journeys, and hear about their experiences with therapy, as well as their efforts to prioritize themselves. I realize that opening up to a stranger can be scary, and I do hope that I can provide a safe space to be vulnerable, to collaborate, and to work on achieving our therapy goals together.

Note: My per session charges are Rs. 1200 but I also provide a sliding fee scale in certain situations. Please feel free to enquire if needed.

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adolescents
  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Inadequacy

    A persistent inner sense of not being good enough, often rooted in early experiences and manifesting as self-doubt, comparison, or avoidance.

  • Self-Care

    Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

    Learn more about Self-Care

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Bangalore University

Qualifications

Bangalore University

Service Areas

PsycheBubbles Online Counselling Services

In-person & Online

Bangarapet, Karnataka

India

Facebook iconX (Twitter) iconInstagram icon

Bangalore, India