Mrs Darina Milewska

Psychotherapist (Registered)

“A compassionate councellor, certified (IAGR, EGATIN) individual psychotherapist and group analyst, member of the Institute of Group Analysis "Rasztów", Poland.”

About Me

As a compassionate psychotherapist, I offer a dedicated space to explore your individual concerns. I also guide group analysis, providing a unique opportunity for shared understanding. We can work together to discover which approach best supports your path forward. My aim is to help you gain clarity and find new ways of relating.

Approach

I hold a steady, attentive space where personal themes and group dynamics are noticed and gently untangled. In Warszawa I work face-to-face and online, offering sessions in English, Polish or Russian so we can move at a pace that feels manageable and clear. Through reflective listening, focused inquiry and occasional assessment feedback I help you link patterns in mood, behaviour or relationships to present choices; between sessions I may suggest simple observations to deepen awareness. This way of working often suits adults navigating change, loss or chronic stress.

Contact Darina

Ask a quick question or arrange a time to meet.

Basic Information

Warszawa, Poland

In-person & Online

Get in touch

Online booking isn't available right now. Send Darina a message to confirm availability and arrange an appointment.

Send a message

Services

Services Offered:

Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Psychoanalysis
An in-depth therapy that explores unconscious patterns, early experiences, and inner conflicts to produce lasting psychological change, typically involving frequent sessions.
Learn more about Psychoanalysis
Psychoeducation
Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.
Learn more about Psychoeducation
Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
Psychodynamic Therapy
A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.
Learn more about Psychodynamic Therapy

Works With:

Adults
Groups
Individuals

Area of Expertise

Scope of Practice:

Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Divorce Counseling
Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.
Relocation / Expat
The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.
Learn more about Relocation / Expat
Family Issues
Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.
LGBTQI+ Support
The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.
Fertility Counseling
The emotional and psychological dimensions of fertility challenges, including the stress of treatment, pregnancy loss, and the impact on relationships.
Learn more about Fertility Counseling
Pregnancy & Fertility Issues
The emotional and psychological dimensions of pregnancy, fertility treatment, pregnancy loss, or the transition to parenthood.
Learn more about Pregnancy & Fertility Issues