Mr Dheeraj Kansal

Licensed Clinical Psychologists

“A profound sense of freedom and relief can come from the capacity to look at yourself with sincerity, curiosity, and compassion’ I Dheeraj Kansal is a registered Clinical Psychologist with 5+ years of experience With a passion for mental health and a dedication to holistic well-being.”

About Me

As a Registered Clinical Psychologist with over five years' experience, I help individuals cultivate a deeper understanding of themselves. I believe true freedom emerges when we approach our inner world with sincerity, curiosity, and compassion. My passion for mental health and dedication to holistic well-being mean I offer a supportive, collaborative space. In our sessions, I guide you to gently explore challenging emotions and discover pathways to lasting relief.

Approach

Freedom often feels closer once you can meet difficult feelings with gentle honesty and steady curiosity, and that is how I shape our work together. Sessions in Gurugram or online move at a practical, paced rhythm—brief check-ins, focused exploration using guided imagery, reflective exercises and occasional measurement to track what shifts between meetings. I blend attentive listening with simple experiential practices so insight turns into manageable steps you can try at home. This approach tends to suit people seeking grounded, compassionate change through steady, collaborative effort.

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Basic Information

Gurugram, India

In-person & Online

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Services

Services Offered:

Psychometric Testing
Standardised tests that measure cognitive abilities, personality traits, or emotional functioning, used to support diagnosis and inform treatment.
Climate Grief Support
Distress, anxiety, or mourning related to environmental destruction and climate change, sometimes called eco-anxiety or ecological grief.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Dream Analysis
A technique that explores the themes, symbols, and emotions in dreams to uncover unconscious thoughts and unresolved feelings.
Learn more about Dream Analysis
Hypnosis
A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.
Learn more about Hypnosis
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Pain Management
Psychological approaches to chronic pain that address the emotional, cognitive, and behavioural dimensions of living with persistent pain.
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
Somatic Psychotherapy
A form of therapy focused on the connection between mind and body, using body awareness and movement to release held tension, trauma, and emotion.

Works With:

All ages
Adults
Couples
Families
Individuals

Area of Expertise

Scope of Practice:

Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
Child Psych & Diagnostic Assessment
Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Family Issues
Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma