Find a Therapist In India, Gurugram

Bring your fears, anxieties, and even the thoughts that feel unusual or out of place. I am here to create a space where every part of you is welcome, even the parts you find hard to understand. I truly believe our minds have the power to heal, adapt, and transform, even in the midst of deep pain or confusion.

Highly experienced therapist specializing in self-esteem, anxiety, depression, relationship issues, and childhood trauma. I offer a compassionate, insight-oriented approach to help clients heal, build self-trust, and create meaningful change in their lives.

Relationship-focused therapy for individuals and couples navigating emotional disconnection, trust issues, or marital stress. Grounded in empathy, evidence-based methods, and a deep belief in healing through emotionally attuned connection.

I am a Counselling Psychologist. I have an experience of helping people across all age groups and diverse cultural backgrounds to deal with anxiety, stress, emotional distress, interpersonal issues, career growth and personal challenges. I follow an eclectic approach and cater to the needs of my clients.

An adept healer/therapist working globally since 18+ years. Supporting a diverse range of individuals, couples and groups (whom I call cuties)using trauma-informed methods and approaches like Psychodrama and Arts-based interventions moving towards integral consciousness through the process of ‘Self-deconstruction’.

I’m a graduate of the University of Edinburgh and offer a warm, reflective space to explore your thoughts, feelings, and relational patterns. Therapy with me supports deeper self awareness, new perspectives, and a growing sense of agency. My work is informed by person centred and psychodynamic approaches, and our sessions are collaborative, shaped by what matters most to you.

I am a Counselling Psychologist and Psychotherapist offering holistic online therapy and counselling for anxiety, depression, trauma, stress, relationship issues (Dating, Breakup, Marital Conflicts, Infidelity, Divorce), and emotional wellbeing for individuals, couples, and families across India and the global South Asian diaspora. I specialise in couples therapy, marriage counselling, narcissistic abuse recovery, C-PTSD and PTSD, women’s mental health, midlife transitions, parenting guidance, stress, burnout, low self-esteem, and boundary issues. My work integrates evidence-based psychotherapy with somatic therapy, dance movement therapy, trauma-informed care, Emotionally Focused Therapy (EFT), Third Wave CBT, mindfulness, and polyvagal nervous system regulation, supporting high-functioning professionals and emotionally sensitive individuals to heal deeply, build resilience, and create conscious, fulfilling relationships.

My therapeutic approach is grounded in the Body-Mind connection and the deep interdependence of physical, emotional, and psychological well-being. Drawing from mindfulness, narrative therapy, and a trauma-informed lens, I view each individual as shaped by their past and present environments, family systems, cultural background, and lifestyle. This holistic perspective enables me to offer empathetic and comprehensive care. I use a range of evidence-based interventions tailored to the unique needs of clinical and non-clinical populations. My work integrates psycho-behavioral techniques with a strong emphasis on real-life application, aiming to foster sustainable well-being. I provide support for anxiety, mood & depression, postpartum mental health, adult ADHD and for relationship issues.

I am a competent counselling psychologist and I believe in improving one's quality of life by delving into the mind of the person and concentrating on the "heres" and "now" of inner self. I have an experience of more than a year and I deal mostly with adolescent, adults and individuals.

Passionate psychotherapist dedicated to creating a safe, non-judgmental space where clients feel heard and empowered. I help individuals navigate emotional challenges, build resilience, and foster personal growth through evidence-based, compassionate care

I am a licensed Clinical Psychologist working with all age groups.

An experienced Clinical Psychologist trained by exceptional professionals, with a piece of strong theoretical knowledge and a spectrum of practical experience