Geeta

Ms Geeta Bhan

Counseling Psychologist

“Counselling Psychologist with over 10 years of experience at helping clients unravel and identify the root cause of their problems and develop coping skills. Strong interpersonal skills and experience in working with young adults to navigate their personal and professional goals.”

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About Me

With over a decade of experience, I support young adults as they navigate the complexities of personal and professional growth. We collaboratively unravel root causes, helping you identify patterns and develop practical coping skills. My strong interpersonal connection helps create a safe space where you can build resilience, achieve goals, and feel truly understood.

Approach

By mapping recurring patterns I help you test humane, step-by-step strategies that ease stress and shift unhelpful habits. Sessions in Gurugram or via secure online meetings in English or Hindi/Urdu are paced around your schedule, with short between-session experiments we agree on and reflect together. I use focused questions, skill rehearsal and occasional family conversation to translate insight into everyday choices for anxiety, burnout, mood or relationship strain. This practical, collaborative rhythm suits young adults wanting steady, achievable change.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • Adults
  • Elderly
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Cancer Support

    The psychological and emotional impact of a cancer diagnosis on the individual and their loved ones, including fear, grief, and adjustment to treatment.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Indira Gandhi National Open University (IGNOU)

Psychologist

Qualifications

Indira Gandhi National Open University

Service Areas

Online from India

In-person & Online

Gurgaon, Haryana

India

Gurugram, India