Jasneet

Ms Jasneet Bains

Counseling Psychologist

“A dedicated, skilled and patient psychologist (counselling) welcoming and creating a safe space for children and adolescents to talk freely about anything and help them feel good about themselves.”

About Me

This psychologist offers a patient and dedicated approach for children and adolescents. They understand young people need a truly safe place to openly share thoughts and feelings. Here, children and teens can talk freely about anything, knowing they will be heard without judgment. This supportive environment helps them explore challenges, build confidence, and feel good about who they are.

Approach

Creating a calm, welcoming space, I help children and teens name feelings, slow overwhelming thoughts, and notice small strengths that often go unseen. In sessions in Gurugram or online, in English or Hindi/Urdu, we work at a steady, comfortable pace — sometimes using short activities, gentle assessments, and clear explanations to make sense of anxiety, self‑esteem or career worries. Between meetings I encourage small experiments and simple practice so progress feels real. This way of working suits young people who want practical, steady support.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Free Consultation

    A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology

Works With:

  • Adolescents
  • Children

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

-

Qualifications

Amity University

Service Areas

Online from India

In-person & Online

Gurgaon, Haryana

India

Gurugram, India