Miss Samar Diab

Licensed Clinical Psychologists

Verified

“I am a licensed Clinical Psychologist working primarily with adolescents and adults experiencing anxiety, depression, stress, life changes, and emotional regulation difficulties. My practice is grounded in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, which means I focus on helping you understand patterns that keep you stuck while building practical skills to manage your thoughts, emotions, and behaviors. In our work together, I create a safe, collaborative space where we identify what matters most to you and move toward meaningful, realistic change. I tailor each session to your needs whether that’s learning coping strategies, exploring deeper emotional themes, or navigating challenges in relationships, work, or self-esteem. My goal is to help you feel more grounded, capable, and connected to yourself.”

About Me

As a Clinical Psychologist, I offer a warm, safe space where you can feel truly heard. I draw on Cognitive Behavioural Therapy and Acceptance and Commitment Therapy to help you explore your challenges with clarity and compassion. Together, we develop a tailored plan that fits your unique needs and goals. My approach is ideal for those seeking practical tools, emotional insight, and meaningful, lasting change. I aim for our sessions to be a place where you can openly address what matters most to you.

Approach

I take a calm, collaborative approach where we move at a pace that feels right for you. I start by understanding what you’re going through, then gently guide you toward practical tools and small steps that can make daily life feel more manageable. Using CBT and ACT, we explore patterns, emotions, and choices together, so you can feel more grounded and connected to what matters to you. Sessions may include simple exercises or reflections to try between meetings, always tailored to your comfort. Whether we meet in Badaro Clinic or online, in Arabic, English, or French, my aim is to offer a supportive space where steady, meaningful change can unfold.

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Basic Information

Bayrut, Lebanon

In-person & Online

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Services

Services Offered:

ACT (Acceptance & Commitment Therapy)
A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.
Learn more about ACT (Acceptance & Commitment Therapy)
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT

Works With:

Adolescents
Adults
Individuals
Organisations
Parents

Area of Expertise

Scope of Practice:

Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Young Adult Issues
The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.
Learn more about Young Adult Issues
Codependency
A relational pattern in which a person's sense of identity and self-worth becomes excessively tied to caring for or controlling another person, often at their own expense.
Body Image
How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.
Learn more about Body Image
Burnout
A state of emotional, physical, and mental exhaustion caused by prolonged stress, characterised by detachment, cynicism, and reduced effectiveness.
Learn more about Burnout
Career Issues
Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.
Expat
The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.
Learn more about Expat
LGBTQIA+ Support
The unique psychological experiences of LGBTQIA+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.