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Such a wonderful resource (both for patients and therapists). As a therapist I enjoy the wealth of articles written across a broad range of topics. I have also benefitted from listing my practice and details on TherapyRoute.com.
Therapist
Counseling Psychologist
I’m a Counselling Psychologist who believes that therapy is a space to slow down, understand yourself better, and learn healthier ways of coping. Therapy with me is a space where you don’t have to have things figured out. You can show up as you are, and we can work together to understand what’s coming up and find ways to navigate it with more clarity and ease. I work with individuals and couples dealing with anxiety, overthinking, low mood, trauma, emotional regulation, self-doubt, and relationship challenges using an integrative approach tailored to your needs.
Psychotherapist
Psychotherapist integrating EFT, TA, and narrative approaches to explore identity, emotion, and trauma. I support clients in unfolding layered experiences through metaphor, creativity, and safe, collaborative dialogue.
Associate Counselor
I hold space for people navigating emotional distress, identity concerns, relationship challenges, and the weight of expectations. I aim to co-create a therapeutic space that is grounded, warm, and free of judgment.