Articles about Adolescents

A foundation for managing your emotions during difficult times.

Divorce is a traumatizing event to most children. Parents who are in the middle of a bitter divorce procedure fail to realize the emotional impact on their children. Invo...

Using motivational Intervention to prevent Teen Opioid Abuse

Developmental trauma and how it affects young people.

A personal reflection on my experiences as a beginning therapist working with young people with eating disorders

In this article, I explore the concept of identity and how struggles with identity can underlie the most serious mental health issues

Brief article on the value of becoming more assertive and some techniques for techniques for assertive practice

Struggling to support someone through a manic episode? Discover key strategies and insights that demystify Bipolar Disorder, providing a clearer path to effective managem...

Are you or a loved one navigating depression? Learn to identify early signs of relapse and take control. From mood diaries to therapy insights, this guide offers essentia...

Find tranquillity with these expertly curated steps to conquer anxiety. Learn how to regain control, embrace support, and foster a serene mental landscape.

Eating disorders can be challenging. Discover key signs and learn how to provide compassionate support. A guide for families and caregivers.

Recent teen suicides in my hometown are bringing fear, shock, and sadness to the community. These tragedies now have parents and teachers looking for ways to talk to thei...