Articles about Art

What are the differences between psychology, psychiatry, psychotherapy and counselling?

An antidote to isolation. Conversations for growth, recovery and hope.

Fear, Desire to be admired, Take the Blame, Low self-esteem, Isolation, They sacrifice for the sake of children, People or family expectations, Embarrassment, Dependency,...

Although we would largely prefer to avoid confrontation, it will come up.

Nowadays, almost all therapy has moved to the online space. This can have a lot of positives as it eliminates travel time and allows for more scheduling flexibility. And ...

Has Instagram negatively impacted your own self-perception?

How our early relationships impact on present day ones.

Developing a strong enough core and sense of self to be able to let others in without fearing engulfment or abandonment, thus paving the way to balanced Interdependent re...

How can humans meet their needs for connections without losing their independent sense of self?

How to mitigate Anxiety during Covid-19

Behind our fear of intimacy, we may live out a fantasy bond as a substitute for a loving relationship.

Helping couples to have productive, respectful and useful discussions and arguments.