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A slump is clearly a serious matter. It can be damaging to a Sportsman’s career and mental health, if it is not handled in a strategically measured way, taking the unique...

There you can reset your intentions, strategy, or solutions to your renewed performance on return to the place of tension or pressure.

The bad news is that we all have a critical voice in our heads. The good news is that we can harness our inner critic to boost performance in sport and life.