Articles about Depression

Identifying problematic behaviors in adolescents can speed up the healing process as the teenager learns how to tackle the negative thoughts rather than living with them ...

Long-term Psychoanalytic Psychotherapy and CBT reduce relapse and demonstrate greater effects in chronic depression - Study Finds

How Counselling can help YOU?

Often even when the circumstances of our life don’t change, yet when we resolve what’s been held in the body – often for years – we can return back to our life with a ref...

Here's a look at how we can find a new vision within the times that challenge us the most...

The tragedy of suicide as an act of destruction is that, for so many who kill themselves, the aggression remains largely unconscious and unknown.

Suicide is on the rise and understanding what it is, who it impacts and what to do can save a life.

It’s hard enough to take care of our own mental health, so what happens when our partner is depressed?

Overview of a range of natural approaches to elevating serotonin levels to alleviate anxiety and depression.

Dialectical Behaviour Therapy (DBT) was developed by Marsha Linehan (1993), as a treatment programme for people diagnosed with Borderline Disorder. It has been proven to ...