Articles about Family

Feelings that are kept locked away in our body can harden our hearts, break our spirits and keep us stuck in patterns of imbalance and unease. So what do we do when a str...

The challenges we face in life are not ours alone, they are shared across multiple generations. You may think of it as your emotional inheritance.

Your father gave you a lot, but he couldn’t give to you or your siblings what he didn’t receive in the first place. This Father’s Day, focus on what he did right, what he...

Over the years, I’ve learned to incorporate what the body remembers, our earliest experiences that while we don’t consciously remember them, have a profound influence on ...

Maybe you too can relate to life’s unexpected twists and turns. Often what is most painful in life can be the strongest catalyst for transformation.

Have you ever wondered why you and your partner come up against the same issues again and again, no matter how much work you put into resolving them?

When we begin to explore why we need what we do in our loving connections, something outside of our patterned ways can emerge.

A short paper introducing key clinical concepts in the systemic and social constructionist perspectives

How can a couple use fighting as a tool to grow closer together and rekindle the spark?