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Articles about Mindfulness

Articles about Mindfulness

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Showing 37-48 of 92 articles

Mindfulness and Counterpoint

loss mindfulness

Mindfulness and Counterpoint

Amid our current infatuation with mindfulness, we must guard against becoming too comfortable among the clouds . . .

Edward Mendelowitz

Lighten Up Your Mood With a Quick Break

mindfulness stress wellbeing

Lighten Up Your Mood With a Quick Break

Lightening up your mood can help you any time, even when you are not stressed out .......

Cultivating Gratitude on Your Wellness Journey

Mental Health selfcare

Cultivating Gratitude on Your Wellness Journey

Cultivating gratitude can provide the steadfast positivity needed to ride out those periods of disappointment and carry on toward lifelong wellness.

'Doing' versus 'Being'

anxiety mindfulness

'Doing' versus 'Being'

The fuel that feeds anxiety.

Colin Heffernan

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No Furniture

awareness Blog / Article buddhist

No Furniture

An exploration of a poem, linking the Buddhist concept of 'emptiness' to the elusive quality of the mind

Anna Varney-wong

Mindfulness

hypnosis mindfulness psychology

Mindfulness

Powerful and effective tools to help develop mindfulness.

Ichars - Institute Of Clinical Hypnosis And Related Sciences

Self care is health care

awareness mindfulness

Self care is health care

Self care should be made a daily prioirity for efficient functioning!

Nishtha Khurana

How I Started Looking At ‘Mindfulness’ Differently

acceptance mindfulness

How I Started Looking At ‘Mindfulness’ Differently

Perhaps some of us aren’t breathing right...

Body of Evidence

Body of Evidence

An overview of body use in psychotherapy, by Kelly Quayle (practicing psychologist).

New Therapist Magazine

Minding the Body

Minding the Body

Trish Bartley - mindfulness trainer - explores feelings and sensations and what they offer us.

New Therapist Magazine

Practice Humility to Stop Worrying what Others Think

acceptance awareness mindfulness

Practice Humility to Stop Worrying what Others Think

What do they think about me? How do they perceive me? Do they appreciate me? Will they praise me? Do they like me? I feel judged all the time! They are looking at me! The...

Attuned Self Awareness – Integrating Inner and Outer Worlds

mindfulness self-awareness

Attuned Self Awareness – Integrating Inner and Outer Worlds

Imagine if you could be truly free and awake in today’s complex, pressured and evolving world?

Yochi (jonathan) Ress