Articles about Health

This artice discusses suicide and intervention measures as well as risk factors ans warning signs to look out for.

Do you, or someone you know, have claustrophobia? A detailed article on the causes, symptoms, treatments, and triggers of claustrophobia.

Ways to make changes even when feeling powerless

Body Dysmorphia can cause extreme fixation on one's appearance to a detrimental effect!

Many of us turn to food when we are stressed or overwhelmed. Learn about the causes and how to address them in a healthier way.

It is better to visit the gym regularly than to make an appointment with the cardiologist. So rather stay emotionally fit than getting an emotional heart attack.

Losing someone we love can be devastating. Grief is such a powerful emotional state, and when it happens on the heels of existing depression it can be very difficult to m...

The feelings a parent experiences when their child raise or try to discuss mental health concerns.

The ultimate list of mental health movies. Movies and films that depict psychiatric disorders and or engage with or illustrate important issues related to psychiatric dia...

The pandemic, and the changes that have resulted from it, has brought a mental health crisis we were unprepared for.

I believe that the direction is no longer isolation, fear and staring at any physical ailment. The question is to understand how we have lived up to now and what was wron...

Providing sustainable mental health care in the Nigerian community