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Articles about Therapy

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Showing 37-48 of 756 articles

Yoga and Psychology: The Mind–Body Connection

awareness mindfulness psychotherapy

Yoga and Psychology: The Mind–Body Connection

Yoga bridges body and mind. From nervous system regulation to psychological flexibility, it offers a practical path toward emotional balance and holistic well-being.

Aysegul Kurumahmut

Beyond the Pill: How CBT Unlocks the Full Potential of Adults Living with ADHD

addiction adhd cbt

Beyond the Pill: How CBT Unlocks the Full Potential of Adults Living with ADHD

CBT and behavioral therapy help adults with ADHD build lasting focus, confidence, and self-control, providing deeper, long-term transformation beyond what medication alon...

Sofiya Valshonok

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Is Your Self-image Holding You Back In Therapy?

self-awareness therapy resistance

Is Your Self-image Holding You Back In Therapy?

Rigid self-images can quietly shape what happens in therapy, sometimes protecting us, sometimes holding us back. Real healing often begins when identity softens, and hone...

Kashish Kataria

When Big Feelings Disrupt the Classroom: How Art Therapists and Teachers Can Work Together

adhd Affect regulation art

When Big Feelings Disrupt the Classroom: How Art Therapists and Teachers Can Work Together

Art therapy offers structured, creative tools for self-expression, especially for non-verbal students. Psychotherapy complements art therapy and further helps teens manag...

Therapedia Centre (group Practice)

Why Women Report (And Endure) More Pain—And How to Treat It Right?

Mental Health pain psychotherapy

Why Women Report (And Endure) More Pain—And How to Treat It Right?

Women’s pain is often under-treated due to bias. Effective care combines supportive doctors, self-advocacy, healthy lifestyle, and therapies like CBT, mindfulness, and ar...

Therapedia Centre (group Practice)

Love Takes Work

counselling marriage relationships

Love Takes Work

Why couples therapy isn’t just for broken relationships

Beyond Bad Dreams: Recognizing Nightmares as Suicide Risk Indicators

dreams psychotherapy sleep

Beyond Bad Dreams: Recognizing Nightmares as Suicide Risk Indicators

Importance of assessing for nightmares when assessing suicide risk and effective treatment approaches including Internal Family Systems therapy and EMDR

Can Counselling Help Save a Marriage?

marriage therapy

Can Counselling Help Save a Marriage?

Can counselling help save a marriage? Learn how counselling works and explore if it can truly help save a marriage before it's too late.

What is the Importance of Pre Marriage Counselling Today?

What is the Importance of Pre Marriage Counselling Today?

The importance of pre marriage counselling lies in preparation, not problems. See how it helps couples grow closer, resolve conflict, and plan their future.

How to Find a Good CBT Therapist in India?

How to Find a Good CBT Therapist in India?

Wondering how to find a good CBT therapist? Read this guide for five tips to define your needs and assess fit, so you can choose the right therapist confidently.

What Are the Top Play Therapy Techniques for Trauma?

Play Therapy trauma

What Are the Top Play Therapy Techniques for Trauma?

Worried about your child’s trauma recovery? This blog explores play therapy techniques for trauma that help children express emotions, build trust, and heal safely.

Common Marriage Counseling Questions to Know First

Common Marriage Counseling Questions to Know First

Nervous about your first session? Start here with real answers to common marriage counseling questions shared by a relationship expert.