Articles about Trauma

Against the backdrop of South Africa's appalling baby rape statistics; we are reminded that functional adults only develop from properly loved babies.

A masterful illustration of the multilayered nature of horrific traumatic experience. Contains disguised session material.

Relationship anxiety isn’t always anxiety. Often, it’s an internal alarm formed in response to instability and emotional threat. When attachment has felt unsafe, the nerv...

Exposure therapy helps you face fears gradually, reducing anxiety through personalised, guided steps.

Trauma-Focused Cognitive Behavioural Therapy (TF-CBT) helps children and teens heal from trauma through structured, evidence-based steps that also guide and support their...

PTSD can develop after trauma, but with proper diagnosis and proven treatments, recovery and healing are possible.

PTSD affects millions around the world—but many don’t get the support they need to heal. This guide explores key global and U.S. statistics on who’s most affected, the ri...

Prolonged Exposure therapy is one of the most rigorously researched treatments for PTSD, yet it is often misunderstood. Read on to learn how PE works, who it is best suit...

Conflict and violence force millions of women to flee, exposing them to trauma, loss, and extreme danger. Refugee women endure profound psychological impacts, yet through...

Прощение не всегда приносит облегчение. Иногда путь к внутреннему покою начинается не с «отпустить», а с честного признания боли и права чувствовать то, что есть.

This article argues that holistic recovery from human trafficking — combining trauma-informed care, career reintegration, and community partnership — is essential to tran...