Articles about Trauma

Each year, Canada welcomes a significant number of refugees, contributing to its multicultural society. These children come from diverse backgrounds, often fleeing their ...

Explore PTSD symptoms and diagnosis in this comprehensive guide. Learn how to identify signs, seek professional help, and access various treatment options.

Alcohol and Drug Addiction Counseling

Eye Movement Desensitisation and Reprocessing (EMDR) Therapy provides individuals with rapid relief for trauma and stress through structured sessions.

The brain operates as a sophisticated prediction machine, drawing from past experiences to shape our perception of reality and guide our responses. This continuous predic...

The popularized term "triggered" and the psychological concept of "being triggered" aren't the same.

A trauma therapists take on "mental defeat" and how its impact individuals facing adversity, particularly trauma and mental health.

For black individuals, finding a therapist who shares their experiences is often paramount. Read about the significance of cultural competence in therapy and how to find ...

Trauma affects both brain and body. Addressing both is key to healing. Body-centred therapies aim for a comprehensive recovery.

Learn how to recognize and heal from emotional abuse. Learn about the signs, effects, and steps to recovery after surviving emotional abuse.

An overview of the different types of generational trauma and how they may manifest in individuals and families

Discover the transformative potential of therapy in advancing racial healing. Address trauma, cultivate cultural humility, and challenge colonial paradigms for a more inc...