Find a Therapist In Portugal

My aim is to work together with my client as a team and get them to be actively involved in the improvement of their own well-being. Active listening and validation are key in building a therapeutic relationship that will help identify and solve problems together.

Licensed Therapist & Art Therapist supporting individuals, couples & young adults (16–25). I use CBT, Narrative, Gottman Method & Art Therapy to foster growth & connection. I offer a warm, creative space—especially for expats navigating life transitions & relationships.

I am a body-minded neuro-science informed Mental Health Counselor and an attuned partner in your journey of change: to heal, grow and expand from trauma, unresolved material, and all forms of trauma expressions. I take a holistic approach, looking at inner, emotional, spiritual, physical, and behavioural health.

Psychotherapy is my work and my passion. I support people in overcoming personal and relational difficulties, getting in touch with their own feelings and finding inner sense of authenticity and empowerment. Each person is unique therefore the therapy I offer is always adjusted to your individual needs. Thanks to my broad training I can choose tools and approaches that suit your needs best. I'm trained in psycho-dynamic therapy and ISTDP (7 years of training). I also use aspects of schema therapy, cognitive-behavioral therapy, assertiveness training and anxiety regulation exercises. Individuals & couples Online & Lisbon

Located in Sintra, I work predominantly using EMDR to help clients with trauma, depression, anxiety and other issues. I also offer integration therapy after psychedelic journeys. Free 1st online consult of 30 minutes. Languages: In English or auf Deutsch ou en français.

International psychologist specialized in CBT, cognitive neuroscience, narrative therapy, mindfulness, and positive psychology. I offer sessions in English, Portuguese, and Swedish. For reflections on mental health and meaningful living, you’re welcome to read my writing at anabatistawords on Substack.

I am an experienced British Psychotherapist. I work with a diverse group of UK and US expats. I specialize in anxiety in relationships, anxiety at work, belonging, ADHD anxiety, race anxiety, friendship anxiety, people pleasing and overthinking.

I create a safe and secure space were we explore aspects of vulnerability, and resilience to guide you to connect with your ability for self-compassion. Sessions in person or online.

I believe that by enhancing the contact we have with ourselves, especially with parts that need healing, we are creating more fulfillment and happiness. This will have a significant effect on the people around us. Therefore principles as Knowing yourself and Contact, are important themes I focus on in therapy. An increase of those is a guarantee for improving our mental health, the quality of our relationships and the communities we live in.

You hope that life can be better than this. Your ways of coping and controlling things in your life seem to be failing. You may feel like you're about to fall apart. Support from your friends and family aren’t enough. You need help to manage the overwhelm and make some big changes. I’m here for you. We’re going to drop in and get real about what’s really going on, in all of the layers. We’ll explore what compels you to do what you’re doing. We’ll figure out how these habits help and hurt you and find healthier ways to manage your stress. If you're working on addictions, I often support the goal of moderate usage. As we work together, you’ll begin to feel lighter and more balanced. As you feel better, we’ll clean out that closet of unfinished emotional business together. Eventually, there won’t be things lurking in the shadows to threaten you anymore. You’ll be wiser, more relaxed and more resilient. You'll be kinder to yourself and living the life you want. If you’re ready to dig in and do the work to be happier, please reach out to arrange a free 20 minute video consultation. To learn more about how we’ll work together, check out my website, www.easefull.com. I look forward to hearing from you!

English, Russian & Lithuanian speaking counsellor specialized in emigration, adaptation, crisis periods, relationships.

Hello, my name is João, and I am an Integrative Therapist dedicated to tailoring therapy to best support your unique needs. Whether you're facing a challenging situation, wanting to explore your past experiences, or feeling stuck and seeking a change, I am here to support you. ​