Articles about Anxiety

If you have no history of an anxiety disorder, or if you are skilled at regulating your emotions, it may be difficult for you to detect anxiety.

Choosing between a chid psychologist and an art therapist could be a challenging one for parents. The goal of an art therapy session is to reduce the negative symptoms re...

The effects of social distancing and the lasting effects of COVID-19

As much as we encourage paying attention to and treating anxiety, many people may not actually know when they are experiencing anxiety.